Ruby Beet microgreens are known for their vibrant red stems and leaves, mild, spinach-like flavor, and high nutritional value. They are a good source of vitamins, minerals, and fiber, and can be used as a garnish, in salads, or as a flavorful addition to various dishes. While they can be a bit challenging to grow, especially for beginners, they offer a rewarding experience with their unique taste and visual appeal.
Ruby Beet Microgreens
SKU: 168465135
C$6.90Price
Ruby beet microgreens are high in vitamins, minerals, and antioxidants, and may help with heart health, immunity, and bone health.
Nutritional benefits
- Vitamins: Contain high levels of vitamins A, C, E, and K
- Minerals: Contain calcium, iron, magnesium, manganese, potassium, and zinc
- Antioxidants: Contain betalains, which support heart health and immunity
- Folate and manganese: Support energy production and bone health
- Lutein: May help prevent cataracts and macular degeneration